What is an anti-aging secret that not many people know about? This is not a secret, but it is something a lot of people don't know about. I am sure in the future more people will pay attention to this particular “tip”. You must be wondering, how is sugar connected to aging at all? Here’s how: sugar has been proven to be responsible for the creation of AGEs (Advanced Glycation End Products) when it binds to proteins. AGEs are key players in skin aging. AGEs don’t just float around in our bodies. We have specific receptors called RAGE that receive them. The activation of these receptors triggers oxidative stress and inflammation. Guess what? We have RAGE receptors in our dermis! AGEs affect the removal of old collagen from the skin; in fact, glycated collagen leads to a decreased transformation of collagen III fibers into collagen I. Decreased collagen turnout is responsible for the loss of elasticity and wrinkles’ formation. Avoiding sugar will help you limit and slow down the glyc