While there are multiple anti-inflammatory natural remedies like ginger, turmeric and garlic that can help fight joint pain, there are also various foods that can cause the pain. So, if you suffer from joint pain, you need to avoid certain foods that may trigger inflammation and pain 1. Processed and Red Meat Processed meat and red meat contain chemicals like nitrites and purines, that can elevate inflammation and pain in the body. Processed foods are also notoriously rich in toxins called advanced glycation end products (AGEs) that can lead to inflammation. A 2014 research conducted by the Proceedings of the National Academy of Sciences concluded that a red meat-derived glycan enhances the development of systemic inflammation and potential cancer progression. Try and add more and more fresh vegetables and fruits to your diet and slowly eliminate processed meats. 2. Artificial Sugars Another factor behind the potential rise of inflammation in the body is the increase in...